Relax the mind and the body will follow

Reiki is a gentle, non-invasive form of energy healing that supports the body, mind, and spirit. Rooted in ancient Japanese tradition, Reiki works by helping to balance your energy, promoting deep relaxation, emotional release, and a sense of calm and wellbeing.

Whether you're feeling anxious, overwhelmed, run-down, or simply looking for a peaceful space to restore your inner balance, Reiki can be a beautiful complement to your self-care routine.

What to expect: During a session, you’ll be fully clothed and lying down. I will place my hands lightly over or near your body, allowing healing energy to flow where it's needed most. Many people experience warmth, tingling, or a deep sense of peace.

Chakra Balancing with Pendulum Insight

As part of your Reiki session, I may also use a pendulum—a simple yet powerful tool—to gently assess the flow of energy through your body’s chakras.

Our chakras are energy centres that influence our physical, emotional, and spiritual wellbeing. Sometimes, due to stress, emotional pain, or life’s challenges, these energy centres can become blocked or out of balance.

By using a pendulum, I can intuitively sense where your energy may be feeling stuck or depleted. The pendulum’s natural movements can help identify which chakras may need extra care, allowing me to focus Reiki healing where it’s most needed.

Many clients find this additional insight to be deeply validating and empowering—helping them connect more closely with their own intuition and healing journey.

Crystal Energy

As part of my holistic approach to wellbeing, I can also incorporate healing crystals into your Reiki sessions if you wish. Crystals have been used for centuries to gently support the body’s natural energy and promote emotional, physical, and spiritual balance.

Each crystal carries its own unique vibration, and when placed near the body or on specific energy centres (chakras), they can help amplify healing energy, encourage emotional release, and restore a sense of calm and vitality.

A safe and nurturing space: As with all the therapies I offer, Reiki sessions are held in a calm, welcoming environment where you can fully relax, feel heard, and be supported with compassion and care.

If you’re curious or would like to know more about how Reiki could support you, I’m always happy to have a gentle chat. You’re not alone—and you don’t have to carry everything on your own.

Available now in Bedworth — sessions by appointment.