The fact you are here means you need help with something. I offer a safe place where you can begin to take control of your life and make positive changes quickly and effectively.
I am a certified and registered Clinical Hypnotherapist, NLP practitioner, EMDR parctitioner and Mindfulness Coach/ Trainer. It is my goal to help you overcome life’s challenges using a combination of these techniques, whether that’s losing weight, stopping smoking/vaping, controlling anxiety or irradicating those life limiting beliefs. Your journey to contentment starts here!
Other things you have tried may not have worked, but my approach is very different. It is based on speaking to your subconscious mind and getting to the route of the problem. These techniques can bring about rapid change and most clients will only require between 1 and 5 sessions to sort out their issues. This makes Hypnotherapy excellent value for money and the additional benefits of Mindfulness, offer long lasting results for a new happier and healthier way of living….you will wish you had tried it years ago!
Take the first step in your journey to positive change, get in touch today and see how I can help you.
It is very important that you are comfortable with me in order to benefit from this form of therapy, so I offer an initial telephone assessment free of charge. This is an opportunity for me to listen and fully assess your needs, you then have the option to book a session or leave it there....so....you have nothing to lose!
If you suffer from general anxiety or a related disorder, you will be well aware of how limiting this can be to living a happy and fulfilling life.
Believe it or not, you have the power to overcome these intense feelings and take back control. Speak to me about your experiences and let me help.
If you are suffering from persistent low mood, this may be depression. A life changing event could have triggered it, or there may not be an obvious cause. Alongside GP support and guidance, I can help you change your perspective and manage these negative emotions long term.
I use a mixture of Hypnosis and psychological therapies to change your thinking and behaviours around food and drink, in a way that supports a healthier, slimmer body.
I am also a qualified practitioner in Hypnotic Gastric Band Therapy. Using this method, I will suggest to your subconscious that you have had a gastric band fitted around your stomach. This is a tried and tested technique which is a non-invasive alternative to weight loss surgery. It can have many positive effects, without the potential side effects.
I can help you break persistent, unwanted habits that are holding you back in life, from managing anger to skin picking and pulling out hair.
Whatever your undesirable habit or behaviour, it’s very likely I can help.
According to recent research, 50% of menopausal women actively avoid promotion and 20% choose to leave the workforce entirely because they find their symptoms unmanageable. It can also damage relationships.
Clinical hypnotherapy has been shown to be effective in reducing many of the symptoms of menopause, including hot flashes, brain fog, and fatigue. Don’t suffer in silence!
Just one or two hypnotherapy sessions can make a significant difference and improve your life for good.
What are your dreams? Do you need help to get motivated and clarify goals or are you struggling with a lack of confidence?
I can help you to get motivated and focused on where you want to be in life and/ or help to improve your confidence to do so.
During our sessions we will identify those self-limiting beliefs and change them into empowering ones that will help you move forward, a better life starts here!
We all know how rotten we feel after a disturbed night, but long periods of insomnia can be extremely debilitating and damaging to our overall health. I can help you relax using a mixture of hypnotherapy and meditation as well as tackling the route cause.
This may be used as part of your therapy to gain greater insight into your current life.
Or...
Are you just curious? If you are, or would like to purchase this unique gift for a loved one; I offer the 'experience' at a fraction of the price of therapy.
If you suffer from chronic pain, hypnotherapy can help you manage your symptoms and improve your quality of life.
If you don’t see what you are looking for here, please get in touch anyway, If I can help - I will.
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